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Ce site offre soutien et motivation à toutes les personnes souhaitant commencer le régime Dukan. liste de courses,recettes et idées de menus.
 
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Desserts PA
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No new posts  oeufs au lait
40 musqui 8,236 Tue 7 Sep 2010, 19:29
marie7176 View latest post
No new posts  idee dessert
8 noem 958 Fri 3 Sep 2010, 21:31
Blanblan View latest post
No new posts L'agar-agar
43 IdB 6,902 Wed 25 Aug 2010, 20:46
spicy View latest post
No new posts  Glace sans sorbetière
21 Yesdukan 5,073 Fri 20 Aug 2010, 19:05
FUFUNK View latest post
This topic is locked: you cannot edit posts or make replies.  quelqu un a a une recette sans son
merci
1 madinana 688 Wed 18 Aug 2010, 17:25
Anmumu View latest post
No new posts  Porridge "à ma façon" (S)
7 lolabis 1,433 Tue 17 Aug 2010, 17:38
Bijou7 View latest post
No new posts Petites crèmes arôme mure + photo
5 Martine59 710 Sun 15 Aug 2010, 19:00
Martine59 View latest post
No new posts les desserts sans tolérés (a consommer sans modération!!!)
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56 woopie 10,301 Sun 1 Aug 2010, 14:38
Floreal34 View latest post
No new posts mousse au citron
8 karine76 1,269 Sat 24 Jul 2010, 11:29
lovenini View latest post
No new posts  milk shake dukan
2 glamoureuse 847 Tue 20 Jul 2010, 16:57
Djo View latest post
No new posts  milk-shake
un régal !!
15 vali 1,342 Thu 8 Jul 2010, 09:49
elfie View latest post
No new posts  Glace au yaourt
5 Bianca 2,062 Wed 7 Jul 2010, 13:42
petitcalimeroe View latest post
No new posts madeleine delicieuse (S)
28 cindy51 3,359 Wed 7 Jul 2010, 12:20
Chica1984 View latest post
No new posts  gateaux au sons (S)
48 michou 2,153 Mon 5 Jul 2010, 17:50
Bibi View latest post
No new posts La confiture de lait !!!
16 Ptitpapillon 4,105 Mon 21 Jun 2010, 20:02
FREDY View latest post
No new posts  caramel
16 jenlatina94 6,170 Mon 21 Jun 2010, 09:39
fanny83400 View latest post
No new posts  Panna cotta framboise miam
6 pennylane 1,166 Sat 19 Jun 2010, 20:49
pennylane View latest post
No new posts Cheesecake citron sans tolérés !
La recette et besoin de conversions !!
32 Lilou89 4,317 Sat 12 Jun 2010, 08:25
Zizanie View latest post
No new posts  Mousse de lait
3 stella 772 Fri 11 Jun 2010, 19:49
Bijou7 View latest post
No new posts petits flans 0% calories 100% plaisir
6 lareinedepicure 1,473 Thu 10 Jun 2010, 07:35
Nessima View latest post
No new posts  Mousse tofu-matcha
5 Zizanie 921 Tue 8 Jun 2010, 16:17
Zizanie View latest post
No new posts  Le lait de poule
Et pourquoi pas !
8 fan-fan 1,879 Sat 5 Jun 2010, 20:47
alilalix View latest post
No new posts  Gélée et confiture dudu
pour les tartines ou les roulés
10 spicy 2,640 Thu 3 Jun 2010, 22:40
Bijou7 View latest post
No new posts  recette chamallow testée cet aprem
5 loldu31 1,681 Sun 30 May 2010, 16:12
kylilu View latest post
No new posts  Œufs au Lait
7 stella 1,838 Mon 24 May 2010, 21:47
Bijou7 View latest post
No new posts  Panna cotta
3 stella 871 Thu 20 May 2010, 21:00
sweet-marie View latest post
No new posts  PETITS POTS DE CREME AU CITRON
5 stella 864 Thu 20 May 2010, 12:56
sweet-marie View latest post
No new posts  Mousse aérienne pistache en PA
7 roselynette 925 Thu 20 May 2010, 12:51
sweet-marie View latest post
No new posts  Hummm la bonne glace!
12 Dust' 1,518 Sat 15 May 2010, 10:16
maglap View latest post
No new posts Ma recette gateau (S)
Pour moi cest chocolat noir noix de coco
1 compotine 923 Fri 14 May 2010, 18:08
Bijou7 View latest post
No new posts Meringues
goutez et approuvez !
13 louane 3,777 Thu 13 May 2010, 21:39
plumedange View latest post
No new posts  Mousse de fromage blanc saupoudrée de crumble a la canelle (S)
3 Ishvari 711 Tue 11 May 2010, 12:47
Bijou7 View latest post
No new posts  Gâteau aux sons (S)
11 stella 1,224 Sun 9 May 2010, 17:48
Totoche View latest post
No new posts  Crème vanille
4 stella 1,177 Wed 5 May 2010, 10:43
VUCHIMA View latest post
No new posts  Gâteau au fromage blanc ultra léger
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58 Ze Emma 4,820 Mon 3 May 2010, 15:25
glaceaunougat View latest post
No new posts  oeufs au lait dudu
15 choupinette33 1,569 Sun 2 May 2010, 12:40
chrissy View latest post
No new posts  glaçons shamallow
5 lunajolie 1,016 Fri 30 Apr 2010, 06:52
lunajolie View latest post
No new posts gateau du matin et tarte a la vanille (S)
36 cowgirl 5,259 Wed 28 Apr 2010, 10:18
Melancholy View latest post
No new posts Mousse au citron
Très frais
14 MOUNETTE 3,392 Wed 28 Apr 2010, 06:55
maxart View latest post
No new posts Gelly cake
6 CherieDamour 1,501 Tue 27 Apr 2010, 00:14
ducatihd2000 View latest post
No new posts Mousse a la canelle (sans toleres)
5 littlemissstubborn 1,313 Thu 22 Apr 2010, 10:50
Melancholy View latest post
No new posts  Flan sans tolérés
9 julie1506 1,653 Sun 18 Apr 2010, 15:51
Mia View latest post
No new posts  voila mes gateaux en foto ! (S)
8 titegrossebavarde 2,109 Thu 15 Apr 2010, 22:11
titegrossebavarde View latest post
No new posts  Bouillie aux 2 sons (S)
2 bebecaly 694 Mon 12 Apr 2010, 13:00
Rev3lune View latest post
No new posts  [PA,PP,PL,Conso]Crêpes sans sons, sans tolérés
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82 mary 7,110 Thu 8 Apr 2010, 07:53
audrey06 View latest post
No new posts petites crèmes poire-vanille sans toléré...
...un régal!
15 Jadaure 949 Thu 1 Apr 2010, 10:45
Jadaure View latest post
No new posts Flan patissier
34 Lisou 14,210 Wed 31 Mar 2010, 15:28
stephanie538 View latest post
This topic is locked: you cannot edit posts or make replies.  les aromes
2 nannou 769 Tue 23 Mar 2010, 19:05
Djo View latest post
No new posts tarte au fromage blanc
15 krissdevalnor 1,840 Sat 20 Mar 2010, 18:41
Miss Fanfan Fappadingue View latest post
No new posts  Cookies Dukan (S)
11 stella 2,138 Tue 16 Mar 2010, 00:18
tiffany View latest post
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